Connecticut Physical Fitness Assessment (Fitness Test for 4th grade)
The Connecticut Physical Fitness Assessment (CPFA) is given yearly to all students in grades 4, 6, 8, and one HS year (usually grade 9 or grade 10) who attend a public school in the Connecticut.
There are four (4) areas for the Fitness Assessment: push-ups, curl-ups, sit and reach, and mile run (PACER is an option, but Ridge Road will be using the mile).
Fitness Testing for 2023-2024 will be completed by by late October/Early November
**Results will sent home to all families in Mid-November. Each student will receive their personal results, as well as school-wide results**
The links below contain information about the test, including test descriptions and standard charts noting the health related standards set by the state.
Test Descriptions
Passing Standards Chart
State of CT Demonstration Videos & Cadences